
The essence of AYURGOOD Corporate Programs is to make our clients stronger healthier and self-reliant by providing them with precious knowledge on themselves, the best nutrition, yoga exercises suitable for the office practice, techniques to reduce stress and focus mind, travelling tips and home remedies how to relax after work and be balanced at any moment.
AYURGOODpro WELLNESS DAY
- six hours interactive Ayurvedic retreat for companies. Teaches basics of Ayurveda and stress management with elements of office yoga.
AYURGOODpro CORPORATE EXPRESSis a three month wellness intensive program that includes:
- weekly classic/ therapeutic yoga sessions (1,5 h once/ twice a week)
- twice a month workshops on stress management, office yoga, healthy nutrition in a business environment, travelling tips for business trips, health improving home remedies and many more
- once-twice a month individual health consultation service (5h s day)
- a continious nine months wellness course
AYURGOOD Corporate Programs concentrate on such areas as basics of Ayurveda, body and mind constitution, healthy lifestyle and balanced nutrition, stress management, office yoga, travelling tips, home remedies and beauty tips.
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Employee Benefits:
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Employer Benefits:
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